Your Digital Clinic for Athlete-Focused Care
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Koomba's ongoing 1:1 mental performance coaching is personalized to every athletes' unique needs across a wide range of topics, including performance anxiety, nutrition, perfectionism, identity outside of support, return from injury, and more.
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Koomba's Care Team facilitates tailored wellness support sessions that create spaces to connect with fellow teammates, coaches and peers around shared experiences, interests, and the challenges of the modern athletic experience.
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Koomba facilitates on-campus Koomba Workshops with your athletic department to increase social support, promote a community of care, and foster healthy habits and self-care strategies so your athletes can achieve personal and collective team goals.
Topic Areas We Cover
Guided Meditations & Breathing
Time Management Resources
Guides for Talking to Your Coach/Athlete
Confidence & Self-esteem
Social Media
Family Dynamics
Perfectionism
Name Image & Likeness
Identity Outside of Sport
Developing Leadership Skills
Substance Use & Abuse
Return from Injury
Sleep
Nutrition
Marginalized Identity (BIPOC & LGBTQ+)
Mental Health First Aid
Coach & Athletic Trainer Education
Performance Anxiety
Financial Wellness