What We Do
Pro-level coaching.
Built for every athlete.
Koomba brings elite mental performance coaches and sport nutritionists directly to youth and college athletes through 1:1 telehealth sessions, group workshops, and team programming.
Mental Performance Coaching
Build confidence, focus, and resilience. Develop game-day mindset skills, manage performance stress, and learn to reset after setbacks with composure.
Who it's for
Athletes ready to sharpen their mental game—building confidence, developing focus, learning to thrive under pressure, and unlocking the next level of their potential.
What the work does for you
Build pre-performance routines, develop composure under pressure, learn breathing and reset techniques, and strengthen the connection between mindset and performance. Walk away with tools you use every day.
Sport Nutrition Coaching
Fuel your body, recover faster, and build nutrition habits that support energy, performance, and long-term health.
Who it's for
Athletes looking to fuel smarter—optimizing energy, supporting recovery, building daily habits that power both body and mind.
What the work does for you
Get personalized meal structure, protein and hydration protocols, macro awareness, and game-day fueling strategies. Build a daily performance system that becomes second nature.
The Koomba Experience
What it feels like.
Get Matched
Tell us about your athlete. Our matching engine pairs you with a coach who gets their sport, their goals, and their experience.
Coach Jeremy F.
Sport Dietitian, RDN, CSCS
Fmr. South Carolina Athletics
Matched based on your goals, sport, and preferences
Build Your Plan
Your coach builds a plan around what matters most. Sessions fit into training, school, and travel schedules.
Video Call with Coach Jeremy
Thursday, 5:30 PM · 30 min
Today's Focus
Performance Nutrition
Session 3 of 8
See the Change
Track progress over time. Athletes, parents, and coaches all see the impact.
Nutrition System
3x
Meals hitting protein target
80oz
Daily hydration avg
Mental Reset Skills
"Both Koomba Coaches have been very beneficial and we have both learned a lot in the few weeks. She has really connected with both of them."
- Parent of Koomba Athlete
Group Workshops & Team Programming
Bring your athletes together through Koomba Workshops. Connect, learn, and grow—strengthening team culture while building individual confidence.
How it works
Tell us about your athlete
Share goals, sport, and what support looks like for you.
Get matched with a coach
We pair your athlete with the right professional based on their needs.
Book your first session
Flexible scheduling. Secure telehealth. Easy to start.
Build a plan together
Ongoing support tailored to where your athlete is—and where they want to go.
Simple, transparent pricing.
Subscriptions starting at $100/month. FSA/HSA eligible.