Koomba makes it easy for athletic organizations to access preventative mental wellness services across sports psychology, performance coaching, sports nutrition, and more.
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Hear from athletes, coaches, and organizations who have experienced Koomba’s transformative impact.
Koomba provides a holistic approach to athlete care, combining personalized coaching, group support, and interactive workshops.
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Struggling with performance anxiety, confidence, or focus?
Our 1:1 coaching helps athletes manage stress, overcome mental blocks, and build resilience—so you can step onto the field with clarity and control.
Feeling low energy, struggling to recover, or unsure how to fuel properly?
Koomba’s nutrition experts provide personalized support to help you feel your best, recover faster, and fuel your body and mind
Dealing with burnout, identity shifts, or the pressure to perform?
Our sports psychologists help athletes navigate the mental challenges of competition, injuries, and transitions—so you can stay strong through every stage of your journey.
Feeling isolated, overwhelmed, or unsure how to support your team?
Koomba’s workshops create a space for athletes to connect, learn, and build mental skills together—fostering stronger team cultures and grounded individuals.
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From club sports to high school teams to college programs and beyond, Koomba is here for athletes and the people who support them.
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Develop mental strength and identity during critical years of growth.
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Personalized support for balancing academic, athletic, and social pressures with personalized care.
Tools and resources to better support coach and team mental health.
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Guidance to help navigate the challenges and triumphs of the athletic journey.
Support for transitioning from competition to the next chapter of life.
Learn more about our collaboration with Middlebury College.
“Koomba is a resource that’s been lacking in our program and many other programs for some time. Working with a Care Team that understands the unique needs of our student-athletes has been invaluable, and we’re excited about the possibilities it creates for our team's development in the future.”
Lauren McNally,
Assistant Coach
Got questions? We’ve got answers!
Getting started is easy! Simply click the "Get Started" button on our website, and we’ll guide you through the process of connecting with the right resources for you or your team.
Koomba is not therapy in the traditional clinical sense. Instead, we offer athlete-focused preventative mental health support. Our services include sub-clinical 1:1 sessions and team/group support with sports psychologists, registered sports nutritionists, and performance coaches—all of whom are former athletes.
Instead of providing clinical therapy for diagnosing or treating mental health conditions, our approach focuses on supporting athletes in areas like performance anxiety, stress management, injury recovery, nutrition, and overall well-being. This helps bridge the gap between traditional therapy and the unique needs of athletes.
We aim to empower athletes to feel more comfortable seeking clinical resources when needed. Koomba is designed to complement, not replace, traditional therapeutic or medical care.
Koomba recruits its Care Team members through a rigorous process to ensure the highest standards of expertise and relatability. Our team consists exclusively of licensed mental health professionals who bring a unique advantage: they are all former college/professional athletes. This dual perspective allows them to deeply understand the challenges faced by athletes and provide meaningful preventative mental wellness support.
We focus on hiring individuals with a track record of success in mental health care, particularly those experienced in preventive settings. Recruitment channels include professional networks, referrals, and partnerships with organizations that align with our mission of supporting athlete well-being.
This approach enables us to deliver care that resonates with athletes while working in a non-clinical capacity.
Koomba's Care Team is comprised of licensed mental health professionals who are also former athletes, ensuring they bring both expertise and firsthand understanding of the athlete experience. Many of our Care Team members currently serve as in-house mental health professionals at Power 4 institutions, providing elite-level care and preventative support to athletes navigating the challenges of competitive sports.
Our team includes sports psychologists, licensed therapists, registered dietitians, and mental performance coaches who specialize in supporting athletes with mental health, nutrition, performance anxiety, and overall well-being.
To explore which Care Team member is best suited to your needs, you can book a call with the Koomba team for a personalized recommendation.
At Koomba, we take a personalized approach to matching athletes with the right Care Team member. It starts with a quick call where we listen to your unique needs, challenges, and goals. This allows us to gain a better understanding of what you’re looking for—whether it’s help with mental performance, navigating injuries, managing stress, or improving nutrition.
Based on this conversation, we recommend a sports psychologist, registered dietitian, or performance coach who aligns with your specific needs and preferences. Each Care Team member brings expertise as both a professional in their field and a former athlete, ensuring they truly understand your athlete experience.
This tailored process helps ensure you’re matched with someone who can provide the best possible support for your journey.
An athlete can request a new Care Team member at any point. No questions asked.
We’re former athletes ourselves! Koomba is the provider network what we wish we had our entire athletic careers. Athletes face unique pressures and demands that require specialized care. At Koomba, we believe that when athletes feel supported, they have the power to drive meaningful change in sports, healthcare, and beyond.
Yes! Koomba partners with teams, schools, and organizations to provide customized support programs to student-athletes. Whether you’re looking to elevate team performance or improve overall wellness, we’ve got you covered.
Koomba is built exclusively for athletes, with a deep understanding of their unique challenges. Our tailored, holistic approach ensures you get access to expert care that meets your specific needs, whether you're on the field or preparing for what’s next.
